Tags
being intentional, change, gratitude, intentionality, interactions, lifestyle, live in the moment, mindfulness, relaxation, say no, self-awareness
Last time I talked about the importance of being intentional and the benefits that come with that particular lifestyle change.
Today I want to talk about some (hopefully) practical, simple ways you can make that change and implement a sense of intentionality into your life.
First of all, I believe you are the best person to analyze and change your own life. You are the best person to look at your life and routine and know what needs to change.
But I’m going to list a just a few things that come to my mind, some of which I personally need to work on, that are probably universal enough to be adapted to your own life as well. I’ve listed five points here, but there are countless other ways to be intentional in our lives that I’m sure we can come up with as we go about our daily lives. Continue reading